Sabut Ispaghol, also known as Psyllium Seeds, is a natural source of soluble fiber derived from the Plantago ovata plant. These tiny, tasteless seeds are widely known for their gentle, bulk-forming properties, supporting healthy digestion, relieving constipation, and promoting regular bowel movements.
Naturally gluten-free and chemical-free, Sabut Ispaghol is used in traditional remedies and modern wellness routines. It can be consumed whole, soaked in water or milk, or ground into husk for enhanced effectiveness.
Pure nature. Gentle relief. A daily dose of digestive balance.
₨85.00 – ₨340.00
Sabut Ispaghol, or Whole Psyllium Seeds, are the natural, unprocessed seeds of the Plantago ovata plant — a time-tested herbal remedy known for its gentle laxative effects and high soluble fiber content. These small, odorless seeds absorb water and expand in the digestive tract, helping to relieve constipation, regulate bowel movements, and support overall gut health.
Free from additives and preservatives, Sabut Ispaghol is commonly used in both traditional and modern health routines for digestive balance and colon cleansing.
100% Natural Psyllium Seeds (Plantago ovata)
No preservatives, additives, or artificial ingredients
High in natural soluble fiber
Supports digestion and regularity
Helps relieve constipation and bloating
Gluten-free and vegan
Gently cleanses the digestive system
Safe for regular daily use
Hygienically cleaned and packed
Soak 1–2 teaspoons in a glass of water or milk for 1–2 hours before consumption
Stir well and drink immediately (best on an empty stomach or before bedtime)
Can also be used in smoothies, yogurt, or sprinkled over food
Always follow with plenty of water